Our mission is to give your body and mind relief from stress and pain.
Tailored to your needs on the day of your appointment, therapeutic massage focuses on your ‘problem spots’. Your therapist will use whichever modalities or combination of modalities your problems may need such as deep tissue, swedish, trigger point, or myofascial release. This is a wonderful massage for people with site specific problems: tendonitis, sciatica, piriformis syndrome, frozen shoulder, stiff neck, low back pain, or any chronic muscle pain.
Everyone can use more relaxation!
Life is full of stressors and busyness, sometimes we don’t even realize how much we are doing until we take time to be still.
Let us help your muscles and your mind rest. Your therapist will use medium to light pressure to relax your muscles and relieve tension.
Massage is proven to reduce blood pressure, relieve stress and anxiety, as well as promote relaxation. Great for people looking for a full body wellness massage
This massage focuses on the deeper muscles and connective tissues of the body. Deep Tissue often uses a firmer pressure that may cause discomfort but that does not mean that it must be painful to be effective, the overall effect should be restorative and ultimately relaxing. Depending on the degree of tightness in the muscles more than one session may be needed for full effectiveness.
Prenatal Massage – Your body is going through many changes as it prepares to bring a new life into the world. Your muscles are stretching and moving; many of your normal habits are being altered such as the way you walk, stand, and sleep. All of these things can cause discomfort, decreased energy, sleep deprivation or anxiety. Massage can help! Massage has been proven to reduce anxiety and stress, can relieve tension in those achy muscles and help you get some much needed relaxation.
Postnatal Massage – Your baby is finally here! Your body has accomplished much and once again is going through a lot of change. Postnatal Massage can relieve tension and stress in your body, help reduce Postpartum Depression, reduce anxiety and promote rest.